Self Defense Classes for Women & Men

Self Defense Classes for Women & Men

Self Defense Classes for Women & Men in Boca Raton, Florida. “Irish Eddie” has trained both women and men over the past 30 years in multiple forms of self-defense techniques — including (but not limited to) hand to hand combat, close quarter fighting, firearms instruction, knife fighting and weapons disarmament. His self-defense students include law enforcement and military personnel — as well as civilians who are looking to learn how to protect themselves or others.

Eddie brings decades of practical knowledge and experience in Self Defense Classes for Women & Men, in addition to his emphasis on self-awareness and knowing one’s own limitations. Therefore his teaching technique is not for everybody as Eddie demands complete attention and effort from those lucky enough to train with him. Everyone should know how to protect themselves. Regardless of your experience level, fitness level or your age—”Irish Eddie” can teach you how to defend yourself.

His self-defense classes for women and men are designed to help you discover your own skill set. Everybody has the ability to react.

“Irish Eddie” currently offers instruction in basic self-defense as well as advanced self-defense skill set.

Self Defense Classes for Women & Men

Basic Self Defense Instruction

TOPICS DISCUSSED IN THE BASIC SELF DEFENSE CLASSES:

  • How to react when you encounter a threat (such as in the street or in a parking lot)
  • How to breathe instead of freezing on the spot
  • Awareness techniques of your own surroundings
  • Understanding your own physical ability
  • Getting to know your own physical boundaries of controlled movement

TECHNIQUES DEMONSTRATED IN THE BASIC SELF DEFENSE CLASSES:

  • Defense against a punch
  • Defense against getting kicked
  • Defense against getting pushed
  • Defense against getting grabbed
  • Defense against a neck lock
  • Defense against a shoulder grab
  • Learning how to support yourself against the aggressor
  • Learning how to restrain the aggressor
  • Understanding the human body height zones
Self Defense Classes for Women & Men

Build confidence into your self defense.

Walk away with confidence.

Advanced Self Defense Instruction

There are different levels of advanced training, depending upon how advanced you want to become.

TOPICS COVERED IN THE ADVANCED SELF DEFENSE

  • Understanding the style of self defense that is practical to your body type
  • Understanding where you are with distance from a striking perspective
  • Understanding where you are with distance and deflection
  • Understanding where you are with distance and balance
  • Understanding where you are with distance for pulling
  • Understanding where you are with distance is a big advantage
  • The Danger of Extra Movement

TECHNIQUES DEMONSTRATED IN THE ADVANCED SELF DEFENSE CLASS

  • Pressure point defense
  • For concealed carry holders:
  • Getting to your concealed carry or keeping possession of your firearm in a conflict
  • How to control and release the firearm under stress
  • Identifying our limits and why we need gross mechanics
  • Acknowledging what is happening and how to respond safely
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Build confidence into your self defense.

Walk away with confidence.

Call Irish Eddie for Self Defense Classes for Women & Men at 954-254-4409 or fill out the contact form

to schedule an appointment at Action Repair today.

Eamonn Enterprise LLC d/b/a Action Repair (www.irisheddie.com) Irish Eddie SM

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